BASC members were treated to a preview of the Muller British Athletics Championships 2020 in a zoom chat with club president Katharine Merry, Wendy Sly and the Backstraight Boys, Jody and Bayo. As well as informed discussion, anecdotes, gags and all round excitement as prepare for the national championships this weekend.
Club members who missed out will get the opportunity to watch a recording - info about how to access is being sent out.
The championships will take place behind closed doors but will be shown live on BBC TV - Friday's action will be on BBC TWO, and Saturday's on BBC ONE, with wrap around coverage on the red button.
To keep up with the Backstraight Boys, you can follow @BackstraightB on Twitter and listen to the Backstraight Boys (& Girl) Athletics Podcasts..